People were unsure if the socks would really fit them when they saw the sock. First off, recall, compression socks are not sized like your normal sock. Most socks are sized from your shoe size – that is not necessarily true for compression socks. So as to ensure the most ideal match, some compression socks are sized by the width of your calf. When measuring your calf, make certain to do this at the broadest part. To get a better idea of this process, let us look at CEP’s sizing info. For ladies, if your calf circumference comes out to 9.5-12.25 inches, then you are a size two. 12.5-15 is a size, and 15.25-17.5 is a size four. On the men’s side, 12.5-15 inches is size three; 15.25-17.5 inches is size four; and 17.75-20 inches is size five. Bear in mind, not all of sizing for compression socks are the same; we are only using CEP for a good example.
Now that you have your Sizing all set along with the socks on your hand, it is time to put them on. You do not wear compression socks just like any other sock that you slide on – you need to be somewhat gentler with it, as there’s a risk of tearing. To put them on, first be sure sitting down. Then reach your hand to the sock all the way down to the heel cup. You will then need to pinch the heel cup and pull the sock inside out. Now use your thumbs to pull open the sock and then slip your foot in all of the way to the end of the toe. While shifting your weight, then pull on the heel cup over your heel. You will need to move your weight again and catch the material by your feet and start pulling up. Congratulations, the sock is on!
It may seem like a tedious process but you can find both socks properly within 20-25 seconds without difficulty. So in case you would like to wear them during a triathlon, do not worry, it will not hold you up too much during the swim to bike transition period. If reading the Procedure of placing on compression socks confused you, which is clear, there are loads of visual instructions available for you to watch also. Take this one from the good people over at cep compression socks singapore. Not only do they show you how you can put them on, but they demonstrate how to do it from the swim to bike transition.